Strength Training into Better Balance

Learn to build strength and cardiovascular balance through this small group. The class will focus on balance and alignment, including strength training to holistic health and wellness.
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A Being Balanced Assessment is not mandatory, but it is highly recommended so Coach Bev can design a program best fitting for you.

Call or Text 214-455-7691

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Thursday

9:30 at Liberty Recreation Center

Register@planoparks.org

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