Stregth Training
meeting virtually
Tuesday and Thursday
6am cst
text Coach Bev @ 214-455-7691
for a link to the Zoom Meeting
Call or Text Coach Bev at 214-455-7691 for the link.
Meet at the Being Balanced Studio
or join us virtually-zoom
6-6:45 am
Tuesday &Thursday
Sessions include - Independent 15-minute warm-up at the top of the hour, followed by 45 minutes of training. We also recommend that you allow time for another independent cool down period of at least 10 minutes after we train.