Being Balanced Outdoor/Indoor Heated Studio

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BYOB 

(bring your own bike and indoor training stand)

6 week small group cycling class with music videos

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6 week session includes:

• Varried training program/schedule based on your heart rate /endurance and power days.

• Group Cycling in all kinds of weather.

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‍I value the safety of your family and my own and I am taking every precaution necessary to keep my available classes compliant with current covid restrictions.

Here is a list of things you can do to remain safe during these times >> 

👏 Wash your hands for 20 seconds and use alcohol-based hand sanitizer

🤧 When coughing and sneezing, cover your mouth and nose with a tissue – then throw the tissue in the trash

🐽 Avoid touching your eyes, nose, and mouth with unwashed hands

🏠 Stay home if you have cold or flu-like symptoms, such as fever, cough, or shortness of breath

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