Being Balanced Method Assessment

CLASS INFORMATION

Your Being Balanced personal trainer will do a complete joint and postural assessment to design a program tailored to address each individuals strength, cardiovascular and nutritional imbalance. Upon registration you will schedule your 3 private appointments with your personal trainer. Based on the results of your Being Balanced assessment you will learn better posture and form and your trainer will walk you through your individualized plan to train your body back into balance.

Enrollment in Better Balance training classes is not required for these assessments but is recommended

The price is $150 and includes three private personal training appointments

You can contact Coach Bev via text, phone (214-455-7691), or email.

I value the safety of your family and my own and I am taking every precaution necessary to keep my available classes compliant with current covid restrictions.

Here is a list of things you can do to remain safe during these times >> 

👏 Wash your hands for 20 seconds and use alcohol-based hand sanitizer

🤧 When coughing and sneezing, cover your mouth and nose with a tissue – then throw the tissue in the trash

🐽 Avoid touching your eyes, nose, and mouth with unwashed hands

🏠 Stay home if you have cold or flu-like symptoms, such as fever, cough, or shortness of breath

CLASS SCHEDULING

Call or Text Bev at 214-455-7691 or fill out our contact form to Book your Being Balanced Method Assessment.

We accept cash, checks, and credit cardsSessions include - Independent 15-minute warm-up at the top of the hour, followed by 45 minutes of training. We also recommend that you allow time for another independent cool down period of at least 10 minutes after we train.

All credit card transactions will be charged an additional $15 to cover the cost of doing business. Checks and cash are not subject to this fee.